Break Free
The 5 steps to creating your super life and winning the battle against mental disorders
The Red Alliance mission
Our mission at RED ALLIANCE is to reinvent, elevate and develop those we touch. Break Free is an online course for those people looking for an alternative method to aid with their anxiety, depression, and stress. We will be giving our participants the tools, strategies, and guidance to overcome their personal issues and break them free from the mental incarceration they’ve been locked in.
Sharing the lifestyle and habits learned throughout our own lives that have set us free! We want to accelerate other people’s journey to betterment by teaching them the road map to success and happiness. We don’t want others to suffer for years as I did and we are going to share our knowledge so people can get to solutions more quickly.
We are going to teach individuals how to combat depression and anxiety through natural lifestyle habits.
our goal is to teach clients how to
Free themselves from stress, anxiety, and depression
Own their lives
Break the mold
the break free course experience
What is the story we are creating?
We know how it feels to be in a dark place.
You have tried everything: pills, therapy, substances, and a million other ways of coping.
You are searching for ways to heal your anxiety, depression, stress, or overall unhappiness.
You believe it doesn’t have to be this way, yet you’re not sure where to begin.
That’s where we come in.
At Red Alliance Coaching we lead you down a true path to lasting change.
What if, from this decision forward, you transformed your life completely?
Where could you be 5 weeks from now if you said yes?
Receive actual support, guidance, and care from experts in the methods of life transformation.
Guidance from coaches who have experienced what it means to overcome anxiety, depression, and stress themselves.
“Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller
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“Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller •
imagine this…
Once the course is complete you will have a blueprint to conquer mental wars. Imagine living this new lifestyle where you see profound changes in your physical, mental, emotional, spiritual, financial, and overall life. Each module teaches new ideas, tools, mindset shifts, and strategies you may have never done.
Actually learn how to implement your new knowledge and experience lasting change.
BREAK FREE
ONLINE COURSE MODULES
STEP ONE:
NAILING DOWN THE BASICS! FUNDAMENTALS TO CHANGE
Learn the essentials of exercise, nutrition, how they are linked, and the ways they provide a critical foundation for your mental well-being.
STEP TWO:
CONQUER YOUR MORNING! THE UNKNOWN TOOLS TO IGNITE THE DAY
Start each day with intention and dedication for creating the life you want. Learn planning, productivity, and time management strategies to set yourself up for success.
STEP THREE:
MANIPULATE YOUR MOTIVATION! THE UNKNOWN TOOLS TO IGNITE THE DAY
Did you know that you can cultivate motivation? Through the media we consume, the relationships in our lives, the ways we approach our craft, and our inner work, learn the ways we can create a life we are actually excited to live.
STEP FOUR:
THE 4 SECRET DISCIPLINES TO TRUE FREEDOM
These disciplines are significantly overlooked in the wellness space. Find out the key to unlocking true freedom and vitality of your life.
STEP FIVE:
24/7 PRINCIPLE
Together we will work with you to set goals, share your growth with your support system, and begin creating rewards for your inevitable success. Your dream life is waiting.
